PROCESS OVER OUTCOME
Not too many athletes get excited about testing and re-testing their proficiency in the sport(s) of their choice. Most have trouble embracing the pain of the tests and are afraid of what the results might [...]
TS2 Athlete Inspiration-Stasia Demos-Mills
She is a gem. Though actually quite new to running & endurance training, Stasia Demos Mills has much to teach us all. The transformation she has experienced in her life through the process of being [...]
How the Sugar Industry Pushed the Blame on Cardiovascular Disease to Fat
Our partner, Nourish2Flourish has an interesting and informative take on the ideal diet. Please enjoy this article. There was an article recently released in the NY Times discussing how the sugar industry influenced the review [...]
TS2 Coaching in Triathlete Magazine
If you're on the comeback trail from an injury and still need to reduce the amount of impact on your body, an elliptical can be bridge back to full running and a great way to [...]
TS2 Athlete Inspiration – Tyler Childress
It didn't take long for me to recognize the desire in this athlete's eyes. With a jam packed schedule, he makes the most of it by embracing every challenge and enjoying every step. I have [...]
TS2 Coaching Partner Announcement: 51 Speedshop
51 SPEEDSHOP Indianapolis will help TS2 Coaching athletes achieve a proper bike fit which is the greatest performance upgrade you can make to your bike and your overall performance. Dave Ripley will maintain your triathlon or road [...]
TS2 Athlete Inspiration-Joey Garcia
Determined, passionate and giving tell only part of the story of TS2 Athlete, Joey Garcia. Joey's commitment to being a better triathlete only scratches the surface of his talents and passion for being a better [...]
TS2 Coaching Partner Announcement: Nourish2Flourish, Inc.
Nourish2Flourish, Inc. is a holistic nutrition, fitness and wellness provider. N2F strives to make healthy eating fun and delicious for the whole family! N2F specializes in sports nutrition for the endurance athlete, hormonal imbalances, digestive issues, weight loss [...]