TS2 Athlete Inspiration-Stasia Demos-Mills
She is a gem. Though actually quite new to running & endurance training, Stasia Demos Mills has much to teach us all. The transformation she has experienced in her life through the process of being [...]
TS2 Athlete Inspiration-Collette Huffman
Learning about life and running through my relationship with this TS2 athlete is a daily gift. Collette has added to my definition of what it truly means to be elite. She is humble, caring, and fiercely [...]
TS2 Athlete Inspiration- Jennifer Gallant’s Story
Words cannot fully describe how humbled, excited, and inspired I am to be Jennistrong's coach!! This girl is relentless, dedicated, and strong on the inside and out. The beauty she possesses and shares with the world is [...]
TS2 Athlete Inspiration-Joe Fazzini’s Story
IronJoe Fazzini. This man has quickly found his way onto my personal Mount Rushmore of heroes. He will often times say that he knew TS2 Coaching was a good fit for him when I never [...]
Passing It On
From an early age I knew that I wanted to be a teacher. The inspiration and counsel that I received from so many thoughtful and passionate individuals gave me the understanding that I could not [...]
The night before Louisville
Ironman Louisville To post or not to post... That's a question I've been asking myself ever since IM Louisville. By all accounts I should not have been anywhere near an Ironman course [...]
Ironman World Championship Send Off….
Here is the video that we played at Coach Todd ‘s send off for the Ironman World Championship. What a great season ALL of the Tri Tornadoes have had! THANK YOU to everyone who joined us [...]
The Big Five Marathon in South Africa
What a year… I have completed 3 full marathons, 3 half marathons, a 15K and a few 5Ks! Last November I contacted running coach Todd Shellenberger with Tri Guy Fitness in the hopes that he [...]