TS2 Athlete Inspiration-Stasia Demos-Mills
She is a gem. Though actually quite new to running & endurance training, Stasia Demos Mills has much to teach us all. The transformation she has experienced in her life through the process of being [...]
Passing It On
From an early age I knew that I wanted to be a teacher. The inspiration and counsel that I received from so many thoughtful and passionate individuals gave me the understanding that I could not [...]
The night before Louisville
Ironman Louisville To post or not to post... That's a question I've been asking myself ever since IM Louisville. By all accounts I should not have been anywhere near an Ironman course [...]